Human Body

Last Tuesday I realized that I am just human.  I thought the antioxidants I'm taking were so effective that I never got sick--but last Tuesday, my body gave in to colds.  My body is sore and my throat is dry and itchy.  I shivered and could not read or write about anything.  I really needed to sleep to rest for 8 hours but with the work I must finish, I was lucky to get 5 or 6 hours.

I've been a bad eater, too.  I should be loading up on fruits--vitamin C overload but instead and since I can't really think of anything to eat that would not stress me out, I opted for iced tea and crackers.

Anyway, I was able to eat a banana and egg last Tuesday, yesterday, I was introduced to beef gyro from Volare.  My sandwich was composed of lettuce, tomato, onion, and roasted beef, with olive oil.  I was surprised to learn that it was around 300 to 500 Calories a sandwich!!!  I thought that it was just around 140 but that was okay because I enjoyed my sandwich!!!

On to better news, I was feeling better now as compared last night.  With a little more rest and I'll be well.

My dinner tonight was Chicken Gone Wild from Naked Juice Bar--what do you expect?  Hehe...

E and I realized a while ago after dinner that days go by so quickly.  It's gonna be Friday tomorrow.  I was able to conquer four days of my personal eating program.  I have to give myself a pat on the back.  I can do this.  One day at a time or even one meal at a time during those tempting moments.

Hopefully next week I can go back to jogging.  I love jogging even if it's just jogging in place. :)

How do you prefer to spend your Fridays?  Others have cookie friday, chocolate friday, as for me, I used to have it as off calorie-counting friday but I want to change this and i'm still thinking what to replace it with.  Your suggestions are appreciated. :)