Other facet

I decided to create a new blog that is about health and diet. I want this blog to be about everything under the sun and though I seldom post here because of personal reasons, I'm still keeping this and not convert this to a food or fitness or health blog.

So catch me on Crudely Healthy.
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Crudely Healthy


I've been "munching" on several blogs these past few days. It's really nice to read posts from people who prove that getting fit is possible with a little discipline.

It's hard to be the only one who's going on a diet in my everyday place. People tease me every chance they get. And it's nice to know that a lot of people, like me, want a healthy lifestyle.

I am taking baby steps.

Moreover, it's hard to choose healthier food when you are on a tight budget and living in a third world country, being 28 and still living in a dorm. It's a big challenge but I think I am doing okay. I just hope I can look for ways to finally adapt to this healthy lifestyle.

I also try to look for whole foods here in the Philippines but unfortunately there's not much to find. So I have to be resourceful and efficient.

People around me ask the list of food I often eat but I don't think I should be doing that because I still haven't found the right combination. My diet is not yet balanced. So along with this diet, I take multivitamins.

I know that I have to exercise if I want to maintain the weight I am aiming for. I am still on the process of learning the exercise for me. I prefer dancing but I guess jogging is not that bad. I just have to know how to properly warm up.

Right now, I'm addicted to chocolate chip granola bar, specifically that brand.

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image via google

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