I've gone MIA these past few weeks because I had a flu and diarrhea that I just chose to sleep whenever I can instead of going online.
I am still counting calories btw but this week I decided not to and let my body recuperate. I also tried to get to know E's camera and I'm loving macro. :) It's nice to shoot food using a macro lens.
This week I realize that I don't eat that much anymore. Before I could finish off this huge serving but now, I am able to listen more to my body. I stop when I'm full. I don't really overeat. Or maybe because I was just not feeling well.
Anyway, I also attended this seminar on updates on the treatment for HIV. The 2-day seminar is an eye opener for me. It's nice that the support group and the treatment hubs here in the Philippines work well together. Kudos to them! :)
Health. It's not only about the physical health--it's also spiritual. I thank God for speaking to me when I need His Word the most. Thank you God. That is why I have been bent on finding a cool bible. But in the end, I still choose the Contemporary English Version because it is more affordable and easy to understand. I also find great sites for the daily bible studies and devotional--they are bookmarked. :)
It's already nighttime here and my goal for tomorrow is to jog. My body needs the activity. And also church! It's a sunday.
What's your plan for tomorrow?
Have a nice day!!! :)